![]() My Mum, Lorraine, walks 5 kms every morning when she's back home. I've been joining her while she's been here and we've been walking about 3.5 kms, but up and down hills, on dirt roads, so I'm sure it must equal her 5 kms. And, she does stretching exercises, too! She's quite the example of healthy living. Here she is, resting after her session this morning. Looking good, Mum!
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SIGN UP! Receive our blog in your email inbox! AuthorDave and Krista are a couple from the Pacific Northwest that led overwhelmingly busy lives. Click here to pick up your copy of Anne's book! It's all about their adventure and the establishment of Hush Valley Lodge: from leaving their middle-class suburban lifestyle in Canada to reinventing themselvess in the beautiful mountains of Costa Rica. Check it out and if you enjoy it, please spread the word! Thanks!
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